Relax your worries away
5
By AAWalter737
This is a beautiful CD. Kimeron does a wonderful job leading listeners through a meditative relaxation exercise with simple, easy to follow steps focusing on breathing and every part of the body. The instructions are complimented by relaxing music that gently nurtures feelings of well-being and calm. This recording is a great companion for anyone seeking to wash away the day's worries, find the inner-center, calm an over-active mind, or simply drift away to a restful sleep. Highly recommended.
